ATHLETE PERFORMANCE - PERSONAL TRAINING - GROUP FITNESS
Pursue Greatness
WINTER SPEED & STRENGTH PROGRAMS NOW STARTING FOR ATHLETES OF ALL AGES!
SMALL GROUP SETTING. BRING A TEAMMATE FOR A DISCOUNT.
SPEED WINS
ATHLETE PERFORMANCE
As an athlete you are either competing or preparing. The "off-season" is really non-existent for those in the Pursuit of greatness. Our goal is to maximize your preparation so that when you are competing, not only are you at your best, you also have an edge over those who didn't prepare like you did.
From the youth up to the professional athlete, Pursuit offers everything the athlete needs to take their skill to the next level when it comes to speed and explosion. Some say you can't teach speed........Watch Us!!!
Read below to see all the dynamics involved with our athlete specific programs:
SPEED DEVELOPMENT STRENGTH
Sprint Mechanics: Fundamentals First! Functional Strength
Form, Technique, Mindset Power
Flexibility Core Strength
Acceleration and Linear Speed Muscle Imbalance Correction
Deceleration and Change of Direction Functional Explosion
Agility / Footwork Stability
Explosion Injury Prevention
Sport and Position Specific Development Flexibility
Sport and Position Development
COMBINE TRAINING - Increase 40 time, pro agility, 3-cone drill and bench press
YOUTH ATHLETES (AGES 8-11)
Foundation and FUNdamentals
-Help young athletes develop proper habits and mechanics while making it fun!
Running form
Balance
Coordination
Proprioception
Flexibility
Agility
Stabilization